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Meal plan

Regenerate
ID: EfsGyM4mu8JXKvY
By guest
Generated on 2026-07-08 21:23:41

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 88.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 59.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!