Here is your personalized meal plan!
Meal plan
ID: rUEzYmFt2Mun-0g
By guest
Generated on 2025-08-10 02:09:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Vegetable Gelatin Salad
1 serving = 87.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Creamy Shake
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!