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Meal plan

ID: a4dLzanAt22pcY8

By guest

Generated on 2025-08-15 00:41:26

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 253.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 186.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!