Here is your personalized meal plan!
Meal plan
ID: n3GMLyQb2-4xwC0
By guest
Generated on 2025-11-09 23:41:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Moroccan Ksra
1 serving = 59.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 88.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!