Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: uaQas-1Kj33iar0
By guest
Generated on 2025-04-28 19:49:01

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Pecan Penuche Recipe
1 serving = 58.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!