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Meal plan

ID: h20EqDtM-x10xFc

By guest

Generated on 2026-08-18 10:09:24

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 80.0 g

Energy: 321.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crispix Bars Recipe

1 serving = 65.0 g

Energy: 159.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!