Here is your personalized meal plan!
Meal plan
ID: uhBeJdzDz5-78Q4
By guest
Generated on 2025-06-21 07:27:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Basic Tofu Cream
1 serving = 86.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!