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Meal plan

ID: d3maWKlxef5hVg0

By guest

Generated on 2025-08-23 01:15:57

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 138.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 190.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!