Here is your personalized meal plan!
Meal plan
ID: CI_LWal5v271Vis
By guest
Generated on 2025-07-07 07:08:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Soup
1 serving = 58.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fig Mustard Recipe
1 serving = 61.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!