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Meal plan

ID: ODdBhxlt6nQUH-4

By guest

Generated on 2025-03-21 20:16:47

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 90.0 g

Energy: 107.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 81.0 g

Energy: 294.0 kcal

Protein: 33.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!