Here is your personalized meal plan!
Meal plan
ID: VZlSWTkOaSUuuGQ
By guest
Generated on 2025-04-21 03:39:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 100.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!