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Meal plan

ID: TVD5Xk1kpjL68aQ

By guest

Generated on 2025-07-27 09:24:08

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Doctor Octopus Bites

1 serving = 90.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Yogourt

1 serving = 76.0 g

Energy: 122.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!