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Meal plan

ID: 9qQ3j3HCjzzPe_Q

By guest

Generated on 2025-08-29 05:58:32

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 200.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 179.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!