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Meal plan


ID: e06eq9UwcbHMss0
By guest
Generated on 2026-05-02 23:27:22

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 56.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Mashed Banana Fritters
1 serving = 67.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g

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