Here is your personalized meal plan!
Meal plan
ID: fG5n6FpkIKE7WP0
By guest
Generated on 2025-08-17 21:05:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 66.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
25.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Sour Cream Biscuit
1 serving = 84.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!