Here is your personalized meal plan!
Meal plan
ID: ewEBZWHQMnFo7pU
By guest
Generated on 2025-07-04 03:58:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 69.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Granola Parfait
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!