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Meal plan

Regenerate
ID: hE0KeXfwwA8v4jM
By guest
Generated on 2025-03-17 18:03:41

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 55.0 g
Energy: 63.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 98.0 g
Energy: 384.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 81.0 g
Let's cook it!