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Meal plan

Regenerate
ID: U2cWya-5Vc8ESe8
By guest
Generated on 2025-11-05 03:34:16

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 75.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 83.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!