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Meal plan

Regenerate
ID: 2NU39q9BF2kpNac
By guest
Generated on 2025-03-18 10:35:37

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Grape Almond Salad
1 serving = 60.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 98.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 58.0 g
Let's cook it!