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Meal plan


ID: PozHgFRhehig-oE
By guest
Generated on 2025-04-19 22:48:14

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peach Shortcake
1 serving = 74.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!