Here is your personalized meal plan!
Meal plan
ID: rr0iakKGfEqU1i4
By guest
Generated on 2025-04-20 10:11:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sinful Hot Chocolate
1 serving = 98.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cheesecake Topping
1 serving = 65.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!