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Meal plan

Regenerate
ID: DqYDAieFJQ8SCFk
By guest
Generated on 2025-03-18 00:24:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!