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Meal plan

ID: o9JTpkdDw_LeiyY

By guest

Generated on 2025-05-23 03:53:21

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 209.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!