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Meal plan


ID: 9cTofO-PlQTDd1E
By guest
Generated on 2025-03-19 10:23:15

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pizza Crust
1 serving = 94.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Homemade Cream Caramels
1 serving = 92.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 60.0 g

Let's cook it!