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Meal plan


ID: Br7oDfV-V3Bypp0
By guest
Generated on 2025-03-21 07:54:39

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Almond Praline Butter
1 serving = 71.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Microwave Apple Crisp
1 serving = 83.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!