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Meal plan


ID: uB4DdcVaYY6Hj5k
By guest
Generated on 2025-05-02 07:01:04

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Magic Scones
1 serving = 83.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Dark Raspberry Truffles
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!