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Meal plan

ID: Pytd5gNub1TEa4A

By guest

Generated on 2025-06-07 00:01:12

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!