Here is your personalized meal plan!
Meal plan
ID: gIbMP2bYKTePkuQ
By guest
Generated on 2025-04-21 00:23:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Frozen Pumpkin Yogurt
1 serving = 90.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 89.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!