Here is your personalized meal plan!
Meal plan
ID: rrXZMqFcND10N2M
By guest
Generated on 2025-07-25 03:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 90.0 gEnergy:
257.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!