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Meal plan

Regenerate
ID: yrqUk5srJjq0Kxs
By guest
Generated on 2025-04-30 16:08:33

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 95.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 80.0 g
Energy: 305.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!