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Meal plan

Regenerate
ID: KsFw6Qqq4yO1fiA
By guest
Generated on 2025-08-19 17:54:17

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Black Forest Fudge
1 serving = 57.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!