Here is your personalized meal plan!
Meal plan
ID: 9ZquY3-bZN-oW_0
By guest
Generated on 2025-03-18 02:55:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cow Chip Biscuits
1 serving = 60.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet Cinnamon Biscuits
1 serving = 66.0 gEnergy:
202.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
25.0 g
Let's cook it!