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Meal plan

ID: ifrUOrh5iKaGgbc

By guest

Generated on 2026-06-21 22:33:01

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 66.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 72.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!