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Meal plan

ID: _1nj1IKSKQR5CAA

By guest

Generated on 2025-08-18 22:35:24

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 256.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!