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Meal plan

ID: VsGvzow2Ljm_qo0

By guest

Generated on 2025-08-27 07:14:51

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 94.0 g

Energy: 272.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 79.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!