Here is your personalized meal plan!
Meal plan
ID: 42Jh-y3-7tcvQMk
By guest
Generated on 2025-06-20 12:10:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Hazelnut Praline Truffles
1 serving = 81.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 88.0 gEnergy:
131.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!