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Meal plan

ID: 1l18mgr_oszWAd0

By guest

Generated on 2025-03-29 06:19:37

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 98.0 g

Energy: 184.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!