Here is your personalized meal plan!
Meal plan
ID: L7dA5nBRH7w3KU8
By guest
Generated on 2025-03-18 21:47:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 88.0 gEnergy:
180.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 95.0 gEnergy:
344.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
85.0 g
Let's cook it!