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Meal plan

Regenerate
ID: aalz2wASJW2P-Ak
By guest
Generated on 2025-06-26 02:56:03

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 97.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 90.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!