Here is your personalized meal plan!
Meal plan
ID: trrdpn9cBnR7YM8
By guest
Generated on 2025-08-21 07:27:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 66.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Teriyaki Almonds
1 serving = 99.0 gEnergy:
105.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!