Here is your personalized meal plan!
Meal plan
ID: VDfob_MFUIZ06c4
By guest
Generated on 2025-08-08 04:07:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 75.0 gEnergy:
218.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vegan Blueberry Muffins
1 serving = 93.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!