Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: brG6IZIpjepz-Gw

By guest

Generated on 2025-06-21 18:05:23

Total kcalories

119.0% (2206.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 384.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 93.0 g

Let's cook it!