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Meal plan

Regenerate
ID: IQfYLbEugyI59Us
By guest
Generated on 2025-06-18 23:49:40

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 86.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 76.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!