Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PwxT6JaAbvwaldM
By guest
Generated on 2025-08-12 19:36:35

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 94.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cornflake Crust
1 serving = 99.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!