Here is your personalized meal plan!
Meal plan
ID: XxjAMbC-SdFtOx4
By guest
Generated on 2025-08-25 21:07:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 93.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!