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Meal plan

ID: xn1jlwPXZpp3-i0

By guest

Generated on 2025-08-11 09:08:25

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 81.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Strawberry Shake

1 serving = 66.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!