Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: EJrxpnWblR1GBq0
By guest
Generated on 2025-04-22 14:55:48

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pistachio Gelatto
1 serving = 75.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 56.0 g
Energy: 75.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!