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Meal plan

Regenerate
ID: vhHFFxginhh9AQE
By guest
Generated on 2025-05-16 00:20:48

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 57.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!