Here is your personalized meal plan!
Meal plan
ID: 0JwRWEiIR_3HHmo
By guest
Generated on 2025-08-14 07:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 80.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 66.0 gEnergy:
67.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!