Here is your personalized meal plan!
Meal plan
ID: gD-q7Cll8QRinqs
By guest
Generated on 2025-09-11 07:42:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 71.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 62.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!